{"store":{"baseInfo":{"podcastTitle":"Osötat! En podd om socker och beroende.","slug":"strandbergannica","podcastDescription":"En podd för dig som själv är beroende, anhörig, eller kanske bara nyfiken på sjukdomen beroende! Vi pratar om beroende i allmänhet och sockerberoende i synnerhet!\nKunskap, hopp, möten och inspiration!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15979265/Os_tat_insta_och_front_htgrxr.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15979265/Os_tat_insta_och_front_htgrxr_1200x628.jpg?s=043fd48996e89d81927757081c99b4a4&e=jpg","podcastUrl":"https://strandbergannica.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/strandbergannica/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-rqgrh-f3d301","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":33,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Brussels, Copenhagen, Madrid, Paris","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Brussels"},"podcastDownloads":null,"totalEpisodes":21,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Annica Strandberg-Schmidt","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rqgrh-f3d301-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/osötat-en-podd-om-socker-och-beroende/id1709478227","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fstrandbergannica.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15979265%26podcastIdTag%3Drqgrh&dfl=https%3A%2F%2Fstrandbergannica.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/0vuQytQnY8THLIcxKUMrqt","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Även om du inte är sockerberoende påverkas din kropp och hjärna av att du äter socker, kolhydrater och processad mat. I det här avsnittet går vi mer in i detalj på hur du påverkas, vad som händer i kroppen och vilka symptom du kan uppleva om du blivit påverkad av maten du äter.

Hoppas det ska \"smaka\"! :-)

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Hoppas det ska \"smaka\"! :-)

Avsnitt 19 - Fördelar med ett sockerfritt liv!

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